Tight muscles, scar tissue, and restricted fascia can be silent contributors to pain and poor performance. Our soft tissue therapy techniques — including Active Release Technique (ART), Graston Instrument-Assisted Soft Tissue Mobilization (IASTM), and hands-on manual therapy — target these restrictions directly to restore tissue quality, improve range of motion, and accelerate recovery. Soft tissue work is integrated into your treatment sessions rather than offered as a standalone add-on. That means every technique we use has a clear purpose within your overall recovery plan.
Common conditions we treat:
IT band syndrome and runner's knee
Patellar Tendinopathy and quad tendinopathy
Plantar fasciitis and Achilles tendinopathy
Shoulder impingement and rotator cuff tendinopathies
Rotator cuff tears and labrum tears
Tennis elbow, golfer's elbow, and wrist pain
Neck and upper back tightness or scoliosis
Lower back pain and sciatica
Hip Impingement and acetabular labrum tears
